Tuesday, November 24, 2020
Home Calendar Adding Life to Years – Lead a Pain-free Life Through Exercise

Adding Life to Years – Lead a Pain-free Life Through Exercise

16 July 2020

Joint pains are debilitating as they impact your daily activities and hinder you for enjoying your favourite sports and hobbies. Avoiding movements will not help keep the pain at bay. On the contrary, the less you move, the more you will suffer from joint pains. At this hands-on session, find out how appropriate exercise can help reduce joint pain and help you live a happy pain-free life.

Click here to register

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